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Birth

The ninth month may seem to stretch on forever. But the finishing touches are being put on your unborn baby, and your baby may gain as much as a half an ounce a day. Near the end of the ninth month, your baby assumes the position for birth, usually this is head down. If the baby slips into the cradle of the pelvis - called lightening - you may notice that you breathe more easily. But the baby's new position may make walking and sitting more difficult. Even in these close quarters, your baby will still squirm and stretch. If you think your baby movements have diminished, call your doctor or midwife.

There are two ways to be born — vaginally or by cesarean section.

 

     
   
     
 

Giving birth

Vaginal Birth is the most common. The uterus opens at the cervix while the baby descends through the vagina, and the baby’s head emerges at the vaginal opening (crowning). After the head is out, the nose and mouth are cleared of any secretions with a bulb syringe by the doctor. With another contraction, the shoulders and the rest of the body will be born. The baby will drag behind the umbilical cord which still is delivering oxygen to the baby until it is cut or the placenta detaches.

Cesarean Section is used if there might be a difficult vaginal birth or when the well-being of the mother or baby is at risk. An incision is made in the mother’s abdomen and through other layers of tissue until the doctor reaches the uterus. Making another incision into the uterus and taking special care to protect the baby, the doctor delivers the baby through the opening. This takes about 1-5 minutes.

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Pushing

During the second stage of labor when the cervix is 10 centimeters or completely dilated, the baby begins the journey down the vagina. With each contraction the baby is pushed by the force of the uterus and your pushing effort. Much of the progress at this point is up to you. Obtaining a good position for pushing makes this stage of labor shorter. Practice several pushing positions.

Start: in a reclining position, flexing your knees and lifting your feet off the bed. Pull back your knees gently toward your shoulders; you can hold your ankles or your shins. Make sure your elbows are pointed outward when you push — as if rowing a boat. If you hold your ankles you can rest your arms on top of your legs. Now curl your body up, with your chin almost touching your chest. Relax and bulge your perineum, bear down and push as if have to use the bathroom. You will do this 3 - 4 times during one contraction.

Another good position is lying on your side. Flex both your knees up close to your tummy. During a contraction raise your upper leg and pull it back toward your shoulder, curl your body over your tummy and bear down.

Squatting is good if you have the strength to hold yourself up. Simply obtain a squatting position and then curl your body over your tummy and bear down and push.

I don’t recommend pushing during practice. Years ago when the couples were practicing this exercise in one of my classes one of the women broke her water with an explosive effort. Mother and baby did fine, but the dad-to-be sitting across from them never came back to class — I still think of him.


Episiotomy

This is an incision made in the perineum (the skin tissue between the vagina and the rectum) as the baby's head is crowning. This allows for a faster delivery of the baby if needed or to prevent the vaginal tissue from tearing. The nerve fibers in the pelvic floor are stretched and disbursed during crowning, so if an episiotomy is made during a contraction when the baby's head is pushing against the skin, you may not feel the incision being made—even without medication. The body is a fine thing!

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Forceps/vacuum 

These deliveries are not used routinely for birth. They are used for maternal exhaustion and poor pushing effort when the fetal head is crowning or near crowning. More commonly, these are used when the mother has had an epidural, because of the diminished effort with pushing. Your doctor has a preferred method when or if a time comes to assist with this type of delivery.

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Afterbirth

After the baby’s birth, the uterus will continue to contract until the placenta spontaneously detaches from the uterus. This takes about 5-10 minutes, and sometimes longer. Oxytocin may be added to your IV or a shot may be given to assure that you will not have excessive bleeding. The uterus will be at the umbilicus immediate after delivery. It should feel and be about the size of a grapefruit. The nurse may rub the fundus (the top of the uterus) by massaging your abdomen to prevent bleeding. Your nurse may show you how to massage your own fundus by touching your finger tips to your abdomen and pressing down until you feel the firm small uterus. This will prevent unnecessary bleeding. The placenta site will take about a month to heal. The contractions that follow the birth are called afterbirth pains. They are usually more noticeable if you have had a baby before. They may also be stronger during breastfeeding since this releases your own oxytocin that stimulates uterine contractions. These afterbirth pains usually subside after a day. Ask for pain medication if needed. Oxytocin is the hormone that contributes to the shrinking of the uterus to its pre-pregnant size. Oxytocin remains working hard after the birth as well as another hormone called prolactin. Prolactin and oxytocin are responsible for the production and the release of milk from the breast.

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After the birth

Dads, don’t rush right out of the birth room after the birth and tell the family about the baby until the doctor or midwife finishes and the nurses tidy the room or your wife is taken to her room. Mom may want to share the news with her family and friends. I encourage you to touch, look and cuddle with your baby after birth. Some mothers that have had a long labor or an unusually heavily medicated labor may have delayed emotions. Everyone is excited about the birth of the new baby and may want to inquire about your labor and baby. Most hospitals have adopted policies that do not allow the staff permission to give out information to visitors and family in the hospital or to those who call the hospital. These policies are to protect your confidentiality.

Family and Friends are almost always welcome when the new mother feels ready. This is a joyous time for new grandparents, aunts, uncle, cousins, and family friends. Everyone will want to hold, cuddle and "take a peak" at the baby. Take special care that everyone has washed their hands and keeps the baby warm. Mom may want to breastfeed in private or may be tired and want to sleep. This is a recovery time and visitors need to leave after a short visit. If you do not want visitors, you may want to hang a "No Visitors, please check at the nurses desk" or a "Do Not Disturb, mom and baby are sleeping" sign on the door. These are easy to make. Enjoy your baby! 

During the recovery period the nurse will monitor your vaginal bleeding, blood pressure, and pulse for about an hour or until you are stable and things are going smoothly. The nurse might massage the uterus to assess for vaginal bleeding. This is also the time you might be feeding your baby for the first time. The nurse is there to assist you any way she can.

Breastfeeding can be done by most women even though most women don’t think so. It doesn’t come naturally. It is an art taught and passed down from woman to woman, generation after generation. But somehow a few generations forgot how! The first two weeks seem to be the most difficult for inexperienced mothers. Sometime during your pregnancy find a breastfeeding group in your area. It’s a fine thing!

Lochia is the bright red vaginal discharge after the birth and will be like a heavy period the first 3-5 days. You may even see some clots in the first day or so, especially if you have been lying down for a long time and then get up. The lochia gradually deceases in amount and turns to a darker red color then eventually to a whitish discharge as the placenta site heals. The bleeding may last as long as six weeks.

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Baby at birth

The appearance of the baby may be different from what you may envision. The baby is wet with amniotic fluid. The head may be bloody from the passage through the birth canal and take the shape of the mother’s pelvis (cone head or a bottle neck) due to molding as the baby fit through the birth canal. This usually disappears within a few days. The baby will appear bluish at birth and the skin will be covered with a white, creamy substance called vernix. Don’t be surprised if your baby does not cry right away: it’s OK. The baby is still attached to the umbilical cord which is giving the baby needed oxygen until he/she takes their first breath. When the baby does start crying, the tiny sacs in the lungs fill with air and baby quickly becomes pink, but the hands and feet may remain blue for several days—all these things are normal. The baby is dried to prevent loss of body heat; as most babies cannot regulate their body temperature for the first few weeks due to an immature central nervous system. When their temperature drops, they breathe faster and use more oxygen to try to raise their temperature. It is important to keep the baby swaddled in a blanket during the recovery time so they will stay warm . A cap may be placed on the baby’s head for warmth.

Apgar Score is a method of evaluating baby’s well-being and condition immediately after birth. Scores are done at 1 and 5 minutes of age. The infant is scored in five categories, and given a 0-2 rating in each category: a total of 10 being the best. A score of 7 or greater is remarkable!

I.D. bands are applied to mother, baby and sometimes the father after the birth. Security is an issue that is in the forefront of most new parents minds, and hospitals go out of their way to protect babies. Having matching ID bands for mother and baby has proven to be successful in identifying babies to their mothers. Two bands are placed on baby and one band on the mother. All have matching numbers. Some hospitals will also have a band for dad. With today’s technology electronic security has been developed. Hospital’s have installed electronic security devices on the baby units.

This device comes as a bracelet or can be attached to the umbilical cord clamp. If it is removed by someone unauthorized to remove it or if baby is taken past the electronic doorway, an alarm will sound throughout the nursing unit. While still other hospitals have put a "code word" in place, which is given to the parent’s after the birth. Whichever one your hospital uses, it will be explained to you when you’re admitted.

Weighing and measuring your baby is an exciting thing. An infant scale is used, and this is the legal weight that will be documented on the birth certificate. Next the baby is measured. This is done in the birth room, but sometimes is done in the newborn nursery.
Shots can be very upsetting for new parents to watch. I like to prepare parents for the these treatments after babies are born.
Vitamin K is given after the birth. This is the vitamin that helps our blood clot. Vitamin K is made from the component that come from our food intake. Up until the baby’s birth, baby relied on mom for this. It takes about 24 hours for baby to make their own vitamin K from their own food intake.
Hepatitis B vaccine is part of childhood immunizations. Hepatitis B is given in three parts. The first shot may be given to the baby before leaving the hospital and the other two are given over the next several months.
Eye treatment with antibiotics is required to prevent infection from some commonly transmitted diseases passed to baby during the birth.
Blood test to check baby’s blood sugar are sometime necessary when babies are born to a mother with diabetes (gestational or juvenile) or if baby is large for gestational age. Blood tests on newborns are done with a heel stick.

Umbilical cord

The umbilical cord stump needs to be treated until it falls off, somewhere around two to three weeks of life. Some physicians will order an antiseptic (blue in color) to be applied to the umbilical cord after the baby is born. While other physicians will treat with rubbing alcohol after every diaper change. Your nurse will instruct you on how to care for the baby’s cord at home.


Baby boys

Circumcision is a common procedure on baby boys in the United States. Even though it is an option and considered cosmetic surgery, there is no medical indications for it, but most parents desire it. When a baby is circumcised the foreskin is removed from the head of the penis. As several dads have told me over the years "why break a 2000 year tradition". But other groups feel passionate about this procedure and feels it should never be done.


The baby's doctor

During pregnancy is the time to give serious consideration of who will be caring for your baby after birth. Most hospital will require your baby to be seen by a doctor after birth and every day you and your baby remain in the hospital. You may have to refer to you insurance carrier for a recommendation or you can ask your doctor, friends, or relatives for one. If your doctor is a family practice physician, they can care for your baby. But if your doctor is an obstetrician, you will need to find a pediatrician or family practice physician to care for your baby.

You can make an appointment to meet with a prospective doctor. Make sure both of you participate when you go. This is a good thing for dads to do to attach to the baby prenatally.

Mostly you will decide if you are comfortable with the doctor. This is important because you will be at the baby’s doctor often over the next three years. You will see the doctor for all your baby’s childhood immunizations, and also for the times the baby is sick. It’s a kindly thought to remember the baby’s doctor and staff with goodies every now and then.

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