Breastfeeding
How-to
 
 

 

If breastfeeding hasn't come easy for you or someone you know, you're not alone. Breastfeeding may seem natural, but it doesn't come naturally. Christine offers some tips to get started.

 

     
  Checklist
Baby's chin tucked into the breast
Baby's nose just touching the breast
Your nipple should look round, not pinched flat after baby nurses
  Incorporating a few step by step tips will put you on your way to a rewarding experience. Because these tips are easy, you can implement them yourself so you'll feel comfortable, relaxed and able to enjoy your baby.

Note: The most important things to remember is that baby should always breast suck, not nipple suck. 

 
         
side lying

 


Check for your baby's readiness to nurse, by stroking your finger over his lips. This will stimulate the sucking reflex. Allow the baby to suck on your finger. You will learn how your baby suckles. 

When you're ready to put your baby to the breast, unswaddle baby from the blanket.  Skin to skin contact is stimulating to a baby and may even wake a sleepy baby.

Lie down on your side and slide baby next to you, your tummy to baby's tummy, your nipple to baby's nose. Pull baby close so that baby's head tilts back slightly, your baby's chin should press into the breast and your baby's nose just touches the breast.

Hold your breast so your index finger is touching your ribs—like your bras under-wire, You will see how the nipple protrudes and the breast is easily managed. (Try not to touch the areola or the nipple). 

Brush the nipple down over baby’s lips, this will encourage baby to open the mouth and encourage the baby to extend the tongue.

Baby may taste for several minutes before opening his eyes and becoming alert and want to nurse.

By rolling the breast into baby’s mouth, instead of pushing the breast against the lips allows baby to grasp the breast, instead of just the nipple.

A good latch-on occurs when baby’s lips are flanged around are areola, the cheeks remain full (no dimpling seen), and long steady pauses are noted every second or two.

If it hurts: Check to see if baby has tuck their lip in over their gum line. If this has occurred gently and carefully pull baby’s lip out so it flanges around the breast.

 
     
  If you have further questions about nursing your baby, write us   
     
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